Introduction
De Quervain's tenosynovitis, a condition causing pain on the inside of the
wrist and forearm just above the thumb, is a common problem and is usually easy
to diagnose.
Anatomy
De Quervain's tenosynovitis affects two thumb tendons. These tendons are
called the abductor pollicis longus (APL) and the extensor pollicis brevis
(EPB).
Tendons connect muscle to bone. Muscles pull on tendons for movement. The
muscles connected to the APL and EPB tendons are on the back of the forearm. The
muscles angle toward the thumb.
On their way to the thumb, the APL and EPB tendons travel side by side along
the inside edge of the wrist. They pass through a tunnel near the end of the
radius bone of the forearm. The tunnel helps hold the tendons in place, like the
guide on a fishing pole.
This tunnel is lined with a slippery coating (tenosynovium) allowing the two
tendons to glide easily back and forth as they move the thumb. Inflammation of
the tenosynovium and tendon is called tenosynovitis. In de Quervain's
tenosynovitis, the inflammation constricts the movement of the tendons within
the tunnel.
Causes
Repetitive hand and thumb motions such as grasping, pinching, squeezing, or
wringing may lead to tenosynovitis hampering the smooth gliding action of the
tendons within the tunnel. Arthritic diseases that affect the whole body, such
as rheumatoid arthritis, can also cause tenosynovitis in the thumb. In other
cases, scar tissue from an injury can make it difficult for the tendons to slide
easily through the tunnel.
Symptoms
At first, the only sign of trouble may be soreness on the thumb side of the
forearm, near the wrist. If the problem isn't treated, pain may spread up the
forearm or further down into the wrist and thumb.
As the friction increases, the two tendons may actually begin to squeak as
they move through the constricted tunnel. Also, there may be swelling along the
tunnel near the edge of the wrist. Grasping objects with the thumb and hand may
become increasingly painful.
Diagnosis
Doctors usually diagnose de Quervain's tenosynovitis easily through a
physical examination. Most of the time no fancy tests are required. The major
problem can be distinguishing de Quervain's tenosynovitis from other similar
conditions.
Careful attention must be paid to where the pain is located, over the de
Quervain's tunnel near the end of the radius bone, or over the intersection
point on the wrist. The intersection point is about three inches up the forearm.
The Finklestein test is one of the best ways to make the diagnosis. Bend your
thumb into the palm and grasp the thumb with your fingers making a fist with the
thumb inside. Now bend your wrist away from your thumb in a side to side motion.
If you feel pain over the tendons to the thumb, your problem may be de
Quervain's tenosynovitis.
Treatment
Conservative Treatment
Your doctor may ask you to modify or stop all activities causing your
symptoms. Take frequent breaks and avoid repetitive hand motions and twisting
movements of the wrist. Keep the wrist in a straight line with your arm, without
bending it forward or backward.
Your may need to wear a special forearm and thumb splint called a thumb-spica
splint. This splint keeps the wrist and lower joints of the thumb from moving.
The splint allows the APL and EPB tendons to rest, giving them a chance to begin
to heal.
Anti-inflammatory medications may also help control the swelling of the
tenosynovium and ease symptoms. These medications include common
over-the-counter medications such as ibuprofen and aspirin.
If these measures fail to control your symptoms, your doctor may suggest an
injection of cortisone into the irritated tunnel. Cortisone reduces the swelling
of the tenosynovium and may temporarily relieve your symptoms. Cortisone
injections will usually control the inflammation in the early stages of the
problem.
Your doctor may have you work with a physical or occupational therapist. The
main focus of therapy is to reduce or eliminate the cause of irritation of the
thumb tendons. The therapist may check your workstation and the way you do your
work tasks. Suggestions may be given about the use of healthy body alignment and
wrist positions, helpful exercises, and tips on how to prevent future
problems.
Surgery
The goal of surgery is to give the tendons more space so they no longer rub
on the inside of the tunnel. To do this, the surgeon performs a surgical release
of the roof of the tunnel.
This surgery can usually be done as an outpatient, which means that you won't
have to spend the night in the hospital. It can be done using a general
anesthetic, which puts you to sleep, or a regional anesthetic. A regional
anesthetic blocks the nerves going to only a certain part of the body.
The first step in the surgical release is to make a small incision along the
thumb side of the wrist.
The surgeon moves aside other tissues and locates the tendons and the tunnel.
An incision is made to split the roof, or top, of the tunnel. This allows the
tunnel to open up, creating more space for the tendons. The tunnel will
eventually heal closed, but it will be larger than before. Scar tissue will fill
the gap where the tunnel was cut.
Rehabilitation
If conservative treatment is successful, you may see improvement in four to
six weeks. You may need to continue wearing a thumb splint to control symptoms.
Try to do activities using healthy body and wrist alignment. Limit activities
requiring repetitive motions of the wrist and thumb.
Rehabilitation is more involved after surgery. Full recovery could take
several months. Pain and symptoms generally begin to improve after surgery, but
there may be tenderness in the area of the incision for several months.
You will probably need to attend occupational or physical therapy sessions
for six to eight weeks. You'll begin doing active hand movements and
range-of-motion exercises. Therapists also use ice packs, soft-tissue massage,
and hands-on stretching to help with the range of motion. Therapists also use a
series of gentle stretches to encourage the thumb tendons to glide easily within
tunnel.
As you progress, the therapist will give you exercises to help strengthen and
stabilize the muscles and joints in the hand and thumb. Other exercises are used
to improve fine motor control and dexterity. Some of the exercises are designed
to get your hand working in ways that are similar to your work tasks and sport
activities.
The therapist will help you find ways to do your tasks that don't put too
much stress on your thumb and wrist. Before therapy sessions end, the therapist
will teach you a number of ways to avoid future problems.
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