Introduction
Arthritis of the lumbar facet joints can
be a source of significant low back pain. Aligned on the back of the spinal
column, the facet joints link each vertebra together. Articular cartilage covers
the surfaces where these joints meet. Like other joints in the body that are
covered with articular cartilage, the lumbar facet joints can be affected by
arthritis.
Anatomy
Between the vertebrae of each segment of the spinal column are two facet
joints. The facet joints are located on the back of the spinal column. There are
two facet joints between each pair of vertebrae, one on each side of the spine.
A facet joint is made of small, bony knobs lining up along the back of the
spine. Where these knobs meet, they form a joint that connects the two
vertebrae. The alignment of the facet joints of the lumbar spine allows freedom
of movement as you bend forward and back.
The surfaces of the facet joints are covered by articular cartilage.
Articular cartilage is a smooth, rubbery material that covers the ends of most
joints. It allows the bone ends to move against each other smoothly, without
friction.
Causes
Normally, the facet joints fit together snugly and glide smoothly, without
pressure. If pressure builds where the joint meets, the cartilage on the joint
surfaces wears off, or erodes.
Each segment in the spine has three main points of movement: the
intervertebral disc and the two facet joints. Injury or problems in any one of
these structures affects the other two. As a disc thins with aging and from
daily wear and tear, the space between two spinal vertebrae shrinks. This causes
the facet joints to press together.
Facet joints can also become arthritic due to a back injury earlier in life.
Fractures, torn ligaments, and disc problems can all cause abnormal movement and
alignment, putting extra stress on the surfaces of the facet joints.
The body responds to this extra pressure by developing bone spurs. As the
spurs form around the edges of the facet joints, the joints become enlarged.
This is called hypertrophy. Eventually, the joint surfaces become arthritic.
When the articular cartilage degenerates, or wears away, the bone underneath is
uncovered and rubs against bone. The joint becomes inflamed, swollen, and
painful.
Facet joint arthritis develops slowly over a
long period of time. Spinal degeneration in later life is the main cause of
facet joint arthritis. Symptoms rarely develop immediately when degeneration is
causing the problems. However, rapid movements, heavy twisting, or backward
motions in the low back can injure a facet joint, leading to immediate
symptoms.
Symptoms
Pain from facet joint arthritis is usually worse after resting or sleeping.
Also, bending the trunk sideways or backward usually produces pain on the same
side as the arthritic facet joint. For example, if you lie on your stomach on a
flat surface and raise your upper body, you hyperextend the spine. This
increases pressure on the facet joints and can cause pain if there is facet
joint arthritis.
Pain may be felt in the center of the low back and can spread into one or
both buttocks. Sometimes the pain spreads into the thighs, but it rarely goes
below the knee. Symptoms of nerve compression, numbness or tingling, are usually
not felt because facet arthritis generally causes only mechanical pain.
Mechanical pain is pain from abnormal movement in the spine.
However, symptoms of nerve compression can sometimes occur at the same time
as the facet joint pain. The arthritis can cause bone spurs at the edges of the
facet joint. These bone spurs may form in the opening where the nerve root
leaves the spinal canal. If the bone spurs rub against the nerve root, the nerve
can become inflamed and irritated. This nerve irritation can cause symptoms
where the nerve travels. These symptoms may include numbness, tingling, slowed
reflexes, and muscle weakness.
Diagnosis
Diagnosis begins with a complete history and physical examination. Your
doctor will ask questions about the symptoms and how the problem is affecting
your daily activities. Your doctor will then perform a physical examination to
determine which back movements cause pain or other symptoms. Skin sensation,
muscle strength, and reflexes will also be tested.
X-rays can show if there are problems in the bone tissue in and near the
facet joints. The images can show if degeneration has caused the space between
the vertebrae to collapse and may show if bone spurs have developed near the
facet joints. When more information is needed, your doctor may order an MRI or a
CAT scan.
A diagnostic injection may also be used to locate the source of pain. The
doctor uses a long needle to inject a local anesthetic (numbing medication) into
either the joint or into the nerve that goes to the joint. The doctor watches
the needle on a fluoroscope to make sure it reaches the correct spot. A
fluoroscope is a special X-ray television that allows the doctor to see your
spine and the needle as it moves. Once the doctor is sure the needle is in the
right place, the medicine and a special dye are injected. The doctor watches the
dye to make sure the medication is correctly placed. The results from the
injection help the doctor make the diagnosis. If pain goes away, it helps
confirm the source of pain.
Non-surgical Treatment
Facet joint arthritis is mainly treated non-surgically. At first, doctors may
prescribe a short period of rest to calm inflammation and pain. Patients may
find added relief by curling up to sleep on a firm mattress or by lying back
with their knees bent and supported. These positions take pressure off the facet
joints.
Your doctor may prescribe anti-inflammatory medication, such as a
nonsteroidal anti-inflammatory drug (NSAID) or aspirin. Muscle relaxants are
occasionally used to calm muscles that are in spasm. Oral steroid medicine in
small dosages may also be prescribed for pain.
Patients often work with a physical therapist. By evaluating a patient's
condition, the therapist can assign positions and exercises to ease symptoms.
The therapist may recommend traction. Traction is a common treatment for this
condition. It gently stretches the low back and takes pressure off the facet
joints. The therapist may also prescribe strengthening and aerobic exercises.
Strengthening exercises focus on improving the strength and control of the back
and abdominal muscles. Aerobic exercises are used to improve heart and lung
health and increase endurance in the spinal muscles. Stationary biking offers a
good aerobic treatment and keeps the spine bent slightly forward, a position
affording relief to many patients with lumbar facet joint arthritis.
Patients who still have pain after trying various treatments may require
injections into the facet joint or the small nerves that go to the joint. An
anesthetic is used to block pain coming from the facet joint. The procedure to
inject the medication into the joint is similar to the diagnostic injection
described earlier. A steroid medication is occasionally used instead of the
anesthetic. There is no strong evidence that these injections work. However,
they seem to have some good short-term results with few side effects, so they
shouldn't be abandoned completely. Doctors often have their patients resume
physical therapy treatments following an injection.
Surgery
People with facet joint arthritis rarely need surgery. However, facet joint
arthritis can be a primary source of chronic low back pain. After trying other
types of treatment, some of these patients may eventually require surgery. There
are several types of surgery for facet joint arthritis. The two primary
operations are facet rhizotomy and posterior lumbar fusion.
Facet Rhizotomy
Rhizotomy describes a surgical procedure in which a nerve is purposely cut or
destroyed. Facet rhizotomy involves severing one of the small nerves traveling
through the facet joint. The intent of the procedure is to stop the transmission
of pain impulses along this nerve. The nerve is identified using a diagnostic
injection (described earlier). Then the doctor inserts a large, hollow needle
through the tissues in the low back. A special probe is inserted through the
needle, and a fluoroscope is used to guide the probe toward the nerve. The probe
is slowly heated until the nerve is severed.
Posterior Lumbar Fusion
Facet joint arthritis mainly causes mechanical pain, the type of pain caused
by wear and tear in the parts of the lumbar spine. Fusion surgery for facet
joint arthritis is mainly used to stop movement of the painful joints by joining
two or more vertebrae into one solid bone. This keeps the bones and painful
facet joints from moving.
In this procedure, the surgeon lays small grafts of bone over the back of the
spine. Many surgeons will also apply metal plates and screws to prevent the two
vertebrae from moving. This protects the graft so it can heal better and
faster.
After Surgery
Outpatient physical therapy is usually prescribed only for patients who have
extra pain or show significant muscle weakness and deconditioning.
Patients usually don't require physical therapy after facet rhizotomy.
Doctors may prescribe a short period of therapy when patients have lost muscle
tone in their back and abdominal muscles, when they have problems controlling
pain, or when they need guidance about returning to work.
If patients require formal rehabilitation after facet rhizotomy, they will
probably only need to attend sessions for two to four weeks. They should expect
full recovery to take up to three months.
Patients who've had lumbar fusion surgery normally need to wait at least six
weeks before beginning a rehabilitation program. They typically need to attend
therapy sessions for six to eight weeks and should expect full recovery to take
up to six months.
During therapy after surgery, the therapist may use treatments such as heat
or ice, electrical stimulation, massage, and ultrasound to help calm pain and
muscle spasm. Then patients begin learning how to move safely with the least
strain on the healing back.
As the rehabilitation program evolves, patients do more challenging
exercises. The goal is to safely advance strength and function.
As the therapy sessions come to an end, the therapist helps patients get back
to the activities they enjoy. Ideally, patients are able to resume normal
activities. They may need guidance on which activities are safe or how to change
the way they go about their activities.
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