There are many causes of low back pain. Doctors are not always able to
pinpoint the source of a patient's pain. But they will make every effort to
ensure that the patient's symptoms are accidentally diagnosed. Degenerative Pain
The normal process of aging affects spine health sometimes causing
degenerative changes to occur in parts of the spine. Major back injury or
fracture can make these changes happen faster, adversely affecting the way the
spine functions. Daily wear and tear, and certain types of vibration can speed
up degeneration in the spine. Strong evidence supports that smoking speeds up
degeneration of the spine. In addition, scientists have found links among family
members, showing that genetics plays a role in how fast these changes occur.
The intervertebral disc undergoes changes over time. At first, the disc is
spongy and firm. Its chemical makeup attracts water into the disc. This gives
the disc its ability to absorb shock and protect the spine from heavy and
repeated forces. But with time, the disc begins to have less water content,
causing it to lose some of its fullness and height. As a result, the vertebral
bones begin to press closer together.
As the nucleus in the center of the disc dries out, the disc loses its
ability to absorb shock. Forces from gravity and daily activities begin to put
extra strain on the disc and other structures of the spine. The annulus around
the nucleus weakens and begins to develop small cracks and tears. The body tries
to heal the cracks with scar tissue, but it is not as strong as the tissue it
replaces.
As the disc degenerates, the space between the vertebral bodies shrinks. This
compresses the facet joints along the back of the spinal column. As these joints
are forced together, extra pressure builds on the articular cartilage on the
surface of the facet joints. This extra pressure can damage the joint or change
the way it works. Over time, this may lead to arthritis in the facet joints.
Changes in the annulus, facets, and ligaments cause the spinal segment to
become loose and unstable. The extra movement causes even more wear and tear on
the spine. As a result, larger and more frequent tears occur in the annulus.
The nucleus may push through the torn annulus and into the spinal canal. This
is called a herniation. The disc material that squeezes out can press against
nerves and other soft tissues of the spine. The disc also emits enzymes and
chemicals that produce inflammation.
Further collapse of the disc causes pressure to build around the nerve roots.
Pressure around the nerve roots in the low back can cause pain, numbness, or
weakness in the low back, buttocks, and lower limbs and feet. The added tension
can also cause small areas of bone tissue to build up into small bumps. These
points of bone are called bone spurs. The bone spurs can cause pain by pressing
on the soft tissues of the spine. Bone spurs can also put pressure on nerves
where they pass through the neural foramen.
A collapsed spinal segment eventually becomes stiff and immobile losing its
ability to function. Thickened ligaments and facet joints, scarred and dried
disc tissue, and protruding bone spurs prevent normal movement. Typically, a
stiff joint doesn't cause as much pain as one that slides around. Therefore,
this stage of degeneration may actually lead to pain relief for some people.
Mechanical Pain
Mechanical back pain is caused by wear and tear in parts of the lumbar spine.
Mechanical pain usually starts from degenerative changes in the disc. As the
disc begins to collapse, the space between the vertebrae narrows. The facet
joints may become inflamed and the pain is usually chronic. Inflammation
typically gets worse after activity due to strain on the moving parts of the
spine. Mechanical pain is usually felt in the back, but it may spread into the
buttocks, hips, and thighs, rarely traveling past the knee.
Compressive Pain
Compressive pain occurs when a nerve exiting the lumbar spine is squeezed or
pinched. This can happen when a disc herniates, or when a nerve gets pinched
where it leaves the spine. Compressive symptoms concern doctor's more than
mechanical pain.
The nerve pressure causes symptoms in the areas where the nerve travels,
rather than in the low back. This happens because pressure on the spinal nerve
affects structures away from the spine. As a result, a person's back may not
hurt, yet they feel pain, numbness, or weakness in their leg or foot. This
indicates there's a problem with the body's electrical wiring.
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